Monthly Archives: March 2014

Carolina Half Iron Training Recap Week 8

After Saturday’s marathon, I was glad this week was a recovery week in my triathlon training plan. I was a little sore on Monday (my rest day), and by Tuesday, I felt much better. Monday: Rest Tuesday: 40 minute Trainer … Continue reading

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Umstead Trail Marathon Race Recap

Last Saturday my mom and I ran the Umstead Trail Marathon in Raleigh, NC. It was a challenging course but a very well-run event. My goals and finish time reflect my inadequate training, but I still had plenty of fun. … Continue reading

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6 Months To Go

For many Ironman races, you convince yourself this feat is possible, get excited, and sign up for the race a year in advance. Then you wait. Sure, you can (and should) keep up with some of the swim/bike/run routine and … Continue reading

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Carolina Half Iron Training Recap Week 7

With the pool closed this week and a mini-taper in desperate preparation for the Umstead Marathon on Saturday, this week was pretty simple. Monday: Rest Tuesday: Spin class Second of three Groupon classes at RIDE. I’ll be sad when I … Continue reading

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