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Well, I did it! Last Sunday (10/13) I finished my first half ironman triathlon, a goal I’ve been dreaming of for quite some time. When anyone asks how it went, I say something along the lines of, “It went well … Continue reading
You may remember I bought a three month subscription to Kona Kase, and September was my second “kase.” Somehow it takes me until the next kase arrives to use up the previous month’s products! So here we are in October, … Continue reading
A few weeks ago I got my RRCA Coaching Certification, and one of my brand new athletes (and best friend) asked for my advice on winter running gear. She’ll spend this winter training for her first half-marathon in March, and … Continue reading
In this last week I was just focused on getting in the workouts to the best of my ability, eating well, and catching up on sleep. I think I managed all three pretty well! In the “eating well” department, I … Continue reading
Between my mom’s races and my boyfriend’s races, I’ve spectated at 5 half Iron distance triathlons ranging in size from a couple hundred people with one transition area at the Rock N RollMan in Macon, GA to 2500 people and … Continue reading
Last fall, a healthy living blog that I was reading regularly wrote a post in which Old Navy had given her a gift card of some amount to use on their Active line in exchange for her writing the post, … Continue reading